1: Try a Mediterranean twist on tuna salad - perfect for busy moms on the go.

2: Mix tuna with olive oil, lemon juice, and herbs for a lighter, healthier salad option.

3: Add chickpeas, cucumbers, and feta for a protein-packed meal that will keep you satisfied.

4: Swap mayo for Greek yogurt for a creamy, tangy dressing that's lower in calories.

5: Top your tuna salad with fresh herbs like parsley, dill, and mint for a burst of flavor.

6: Serve your tuna salad on a bed of greens or in a whole wheat pita for a complete meal.

7: For a spicy kick, add chopped jalapenos or red pepper flakes to your tuna salad.

8: Experiment with different mix-ins like sun-dried tomatoes, olives, or roasted red peppers.

9: Make a big batch of tuna salad at the beginning of the week for a quick and easy breakfast option.

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